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    • Exercise of the Week/ Nov 14th/ Supine Pull Up

      Posted on November 14th, 14th 2011 by PaulD

      Supine, I believe from the French meaning " under an evergreen tree" ...  Okay, Kari would disagree, but you can't disagree with the fact that the Supine Pull Up is an awesome full body exercise! Kari takes you through your Exercise of the Week and offers some variation for all levels...

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