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    • Daytime June 6th

      Posted on July 25th, 25th 2012 by PaulD

      What Dr. Oz says goes right? Well it pays to look into the research and our man Craig does just that, discussing super foods on this segment from Daytime!

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      • Daytime May 30th

        Posted on July 18th, 18th 2012 by PaulD

        Ahhh sugar, the sweet stuff. It's hidden in almost everything we eat, how much should we be getting, from which sources, where do we draw the line? Kari knows, you will too after watching this segment from Daytime!

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        • Daytime May 9th

          Posted on July 11th, 11th 2012 by PaulD

          From tee to green, your body needs to be ready for golf season. Kari Schneider helps you out on this segment from Daytime! 

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          • Daytime May 2nd

            Posted on July 4th, 4th 2012 by PaulD

            Make this beach season a great one, by starting off slowly and following these tips from Paul Duerden.

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            • Daytime April 25th

              Posted on June 27th, 27th 2012 by Paul

              Motivation can be hard to come by when you're training, that's why setting GOALS is so important. Kari Schneider brings on Empower client Chad Dawson to share his experiences in training for the Boston Marathon! 

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              • Daytime April 18th

                Posted on June 20th, 20th 2012 by Kari

                To stretch or not to stretch, that is the question! Kari Schneider provides an answer on this segment from Daytime. 

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Success Stories

  • Alicia Smith

    I began working out at Empower Conditioning in 2013 and it has had a tremendous impact on me as an athlete . At the time I was looking for a strength and conditioning program that would help take my jumping to the next level , and not only has that happened but Kari has helped me to surpass previous physical and mental limitations. Keep reading.

  • Grant Gilvesy

    Empower has given me more confidence in myself and challenged me to get out of my comfort zone and push the limits! Before Empower I ran and did hot yoga. I was never a 'gym' person. Keep reading.

  • Rhiannon Leier

    Kari played a large part in my swimming success. She was very knowledgeable, I trusted her and she was always professional and motivating... Keep reading.

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